₹15,000

Day 1

11:00 - 13:00 | Arrival & check-in

15:30 | Introduction

16:00 - 17:00 | Yin Yoga (Restorative)

13:00 - 14:00 | Drinks and light lunch

17:30 - 18:30 | Meditation/Yog Nidra

17:30 - 18:30 | Dinner (Sattvic Meal)

19:00 | Rest

Day 2

06:30 - 07:30 |

07:30 - 08:30 |

08:30 - 09:30 | Breakfast

10:30 - 12:00 | Yoga Philosophy

13:00 - 14:00 | Lunch

16:00 - 17:00 | Hatha Yoga

17:00 - 18:00 | Meditation/Yog Nidra

Day 3

Traditional Hatha Yoga & Pranayama

Mantra Chanting & Meditation

19:00 | Dinner

21:00 | Rest

06:30 - 07:30 |

07:30 - 08:30 | Hatha Yoga

08:30 | Breakfast

11:00 - 12:00 | Breathwork

13:00 | Lunch

Pranayama & Meditation

Day 4

09:30 - 10:30 | Breakfast

11:00 | Yoga Anatomy

13:00 - 14:00 | Lunch

Morning Kunjapuri Temple for Sunrise

17:00 - 18:00 | Yin Yoga

18:15 | Sound Healing

19:30 | Dinner

21:00 | Rest

Day 5

06:30 - 07:30 |

07:30 - 08:30 | Vinyasa Yoga

08:30 | Breakfast

Pranayama & Meditation

10:00 | Closing Circle

11:00 | Departure

Your Schedule!

16:00 - 17:00 | Ashtanga Yoga

18:30 | Dinner

19:30 - 20:30 | Kirtan

21:00 | Rest