₹9,000

Day 1

11:00 - 13:00 | Arrival & check-in

15:30 | Introduction

16:00 - 17:00 | Gentle Hatha Yoga

13:00 - 14:00 | Drinks and light lunch

17:30 - 18:30 | Meditation

17:30 - 18:30 | Dinner (Sattvic Meal)

19:00 | Rest

Day 2

06:30 - 07:30 |

07:30 - 08:30 |

08:30 - 09:30 | Breakfast

10:30 - 12:00 | Yoga Philosophy

13:00 - 14:00 | Lunch

16:00 - 17:00 | Hatha Flow

17:00 - 18:00 | Meditation/Yog Nidra

Day 3

Traditional Hatha Yoga & Pranayama

Mantra Chanting & Meditation

19:00 | Dinner

21:00 | Rest

06:30 - 07:30 |

07:30 - 08:30 | Hatha Flow

08:30 | Breakfast

10:00 | Closing Circle

11:00 - 12:00 | Departure

Pranayama & Meditation

Your Schedule!